Saturday, July 18, 2009

Healthy food patterns

Fruits and veggies are big part of my life. I LOVE fruits and veggies! I grew up eating lots of them and I can't imagine a day without them (especially without fruits). I guess i have to thank my parents for instilling in me appreciation for healthy foods :)) I basically love to eat everything that's considered "healthy" and i have a very simple pallet. I can eat salmon every single day of my life and never get bored with it. I am not big on any type of meat other than the fish and honestly I am very happy for my choices. I desire the same for Noah and that's why I started to introduce him to healthy foods early on. So far so good. He seems to like my daily dose of fruits and veggies I put on his menu. I hope he will grow to appreciate their taste, texture and bright colors :) I always believed that the human body is the most fantastic invention in the universe and in order for us maintain its proper efficiency and functionality we need to care for it and nourish it the way God has planned for us to. I believe that our body is the temple of our soul, its physical reflection made in the image of our Creator. We need to fuel it with good nutrition. Anyway, here are some pictures of Noah eating cherries and strawberries.

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